Here, we skip the vague affirmations and get straight to the stuff that actually moves the needle in your personal development. Whether you’re trying to beat procrastination, get clear on your goals, or just become the kind of person who actually follows through — this blog exists to help you do exactly that.
Each post is designed to be practical, honest, and grounded in real-world psychology (with a side of sarcasm, naturally). Scroll below for content that respects your time and ambition.
New here? Start with the popular reads or jump into a post that feels like it was written just for you. Spoiler: it probably was.
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Why Doing Less Feels Wrong (And Why It Might Be Exactly What You Need)
This week, I’ve trained four times, seen friends, and actually been fully present with my kids after school – and yet, I’ve felt oddly guilty. Why? Because my inbox wasn’t overflowing and my to-do…
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Why Multitasking is So Tempting – And Why It Actually Slows You Down
I have read quite a lot around this subject and when I first came across the idea, I was a little surprised and it took me a bit of reflection to identify some of…
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Increase Your Surface Area for Luck: How to Create Opportunities That Stick
I used to think lucky people were just… well, lucky. Right place, right time. Early traction built confidence, things snowballed and any set backs were spun to be positives. That job offer that “just…
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Success Is About Doing the Right Thing, Not About Doing Everything Right
Another productive week passes by. Goals for the week achieved including a big milestone at work; a large platform change for part of the business that had been planned for months. Still I get…
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Why All Failures Are Not Equal: The Power of Failure to Progress
I used to think failure was binary. You either win or you mess up. This is certainly how I remember secondary school. You either passed the test, or you failed. Failure was not linked…
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Resource Guilt: Why You’re Not Lazy, You’re Underutilised
You know that nagging voice? I had a productive day at home, ironing, grass cutting, kitchen tidy and an FTP test on my turbo trainer. All good… Sat in the evening, too tired to…
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From “someday” to now: Turning goals into actual progress
We all seem so busy these days. As an owner-operator of an SME, studying an executive MBA and spending time with loved ones, I too sometimes fall into the trap of a sedentary lifestyle.…
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Motivation is overrated: Build systems instead
In an ever-shifting business landscape, adaptability isn’t just a trait—it’s a competitive advantage. Companies that embrace change, learn from challenges, and pivot when necessary are the ones that not only survive but also thrive…
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The self-help hangover: Why consuming isn’t the same as changing
What fosters effective teamwork? It’s not just about grouping individuals together and hoping for the best. It’s about cultivating an environment where trust, open communication, mutual respect, and a shared vision converge.
Smarter Goals. Sharper Mind. Fewer Excuses 